The race, in three figures
The race, in words
1:33:26 at Valencia 2023 put Luis Abelleira Alvarez & Angela Amanda Ruiz Paredes 185th of 215 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:44. A harder second half: 3:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:01, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:56v median −0:05
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Block 02 8:22Running 2 6:16v median +1:00
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Block 03 10:36Running 3 6:25v median +0:45
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Block 04 10:06Running 4 6:16v median +0:36
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Block 05 11:14Running 5 6:18v median +0:34
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Block 06 8:26Running 6 6:29v median +0:49
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Block 07 13:55Running 7 7:06v median +1:22
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Block 08 11:33Running 8 7:01v median +1:06
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.