The race, in three figures
The race, in words
1:34:37 at Valencia 2023 put Sanam Dakhili & Aamer Al Kaabi 192nd of 215 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:43v median +0:42
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Block 02 8:26Running 2 6:14v median +0:58
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Block 03 11:33Running 3 6:48v median +1:08
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Block 04 10:56Running 4 7:05v median +1:25
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Block 05 11:59Running 5 6:42v median +0:58
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Block 06 9:11Running 6 7:00v median +1:20
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Block 07 12:14Running 7 7:01v median +1:17
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Block 08 11:36Running 8 7:47v median +1:52
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 210
A pace, not a person: at every mat, the middle of the 210 mixed teams who finished.