The race, in three figures
The race, in words
1:10:35 at Dublin 2023 put Tom Baker & Joe Magri & Harvey Dailly & Harry Baker 3rd of 10 men's teams in the Relay division, ahead of 70% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 49% on the stations. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 2:47v median +0:01
-
Block 02 6:58Running 2 4:54v median +0:04
-
Block 03 9:37Running 3 4:06v median −0:27
-
Block 04 8:20Running 4 4:52v median −0:01
-
Block 05 8:52Running 5 4:38v median +0:03
-
Block 06 6:39Running 6 4:56v median −0:09
-
Block 07 10:02Running 7 4:45v median −0:15
-
Block 08 8:47Running 8 3:58v median −0:34
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 10
A pace, not a person: at every mat, the middle of the 10 men's teams who finished.