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Ireland / Dublin 2023 / Relay · Men / Season 6 (2023/24)

David Owens & Kevin Molloy & Michael Banahan & Daniel Rafferty — Dublin 2023

M 40+ n = 10
Finish · net time
1:11:18
−2:47 v median 1:14:05
Men
4/10
40+
1
Field beaten
60%

The race, in three figures

Field beaten
47%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:25
v median
2/10
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
8/10
Rank

The race, in words

1:11:18 at Dublin 2023 put David Owens & Kevin Molloy & Michael Banahan & Daniel Rafferty 4th of 10 men's teams in the Relay division, ahead of 60% of the field.

If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 4:17, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:07
    v median +0:21
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 6:51
    Running 2 4:48
    v median −0:02
    50m Sled Push 2:03
    v median −0:25
  3. Block 03 8:44
    Running 3 4:33
    v median +0:00
    50m Sled Pull 4:11
    v median +0:06
  4. Block 04 9:19
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 4:19
    v median +0:07
  5. Block 05 9:30
    Running 5 4:54
    v median +0:19
    1000m Row 4:36
    v median +0:11
  6. Block 06 6:46
    Running 6 5:09
    v median +0:04
    200m Farmers Carry 1:37
    v median −0:03
  7. Block 07 9:53
    Running 7 5:06
    v median +0:06
    100m Sandbag Lunges 4:47
    v median +0:34
  8. Block 08 8:44
    Running 8 4:27
    v median −0:05
    Wall Balls 4:17
    v median −0:16

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 10

A pace, not a person: at every mat, the middle of the 10 men's teams who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 ahead

Elsewhere

The board

Relay · Men at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Men · n = 10