Dave Adams & Craig Truesdale & Gregg O’Hara & Micky Jordan — HYROX Dublin 2023 Result

The race, in three figures

Field beaten

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:25

v median

3/10

Rank

Biggest loss

50m Sled Push

+1:27

v median

10/10

Rank

The race, in words

1:15:07 at Dublin 2023 put Dave Adams & Craig Truesdale & Gregg O’Hara & Micky Jordan 6th of 10 men's teams in the Relay division.

The stations carried this race: faster than 79% of the field across all eight, against 1% on the runs. Stronger after halfway: 3:16 better against the middle of the field than before it. The roxzone cost time: 5:36, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:33

Running 1 2:38

4/10
v median −0:08

1000m SkiErg 3:55

2/10
v median −0:32
Block 02 9:22

Running 2 5:27

10/10
v median +0:37

50m Sled Push 3:55

10/10
v median +1:27
Block 03 10:18

Running 3 6:26

10/10
v median +1:53

50m Sled Pull 3:52

4/10
v median −0:13
Block 04 7:57

Running 4 5:10

9/10
v median +0:17

80m Burpee Broad Jump 2:47

3/10
v median −1:25
Block 05 8:13

Running 5 4:27

3/10
v median −0:08

1000m Row 3:46

1/10
v median −0:39
Block 06 9:35

Running 6 7:13

10/10
v median +2:08

200m Farmers Carry 2:22

9/10
v median +0:42
Block 07 8:43

Running 7 5:10

8/10
v median +0:10

100m Sandbag Lunges 3:33

3/10
v median −0:40
Block 08 9:01

Running 8 4:57

9/10
v median +0:25

Wall Balls 4:04

4/10
v median −0:29

Where the race went

Run total: 41:23
Stations: 28:14
Roxzone: 5:36
Best run lap: 4:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg