Thomas Smuts-Muller & Winston Swomley & George Dix & Paulo Nogueira — Dublin 2023

The race, in three figures

Field beaten

24%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

1/10

Rank

Biggest loss

Wall Balls

+4:23

v median

10/10

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 2:47

7/10
v median +0:01

1000m SkiErg 4:34

7/10
v median +0:07
Block 02 7:37

Running 2 5:12

8/10
v median +0:22

50m Sled Push 2:25

5/10
v median −0:03
Block 03 7:59

Running 3 4:46

7/10
v median +0:13

50m Sled Pull 3:13

1/10
v median −0:52
Block 04 9:22

Running 4 4:36

4/10
v median −0:17

80m Burpee Broad Jump 4:46

8/10
v median +0:34
Block 05 9:33

Running 5 4:30

4/10
v median −0:05

1000m Row 5:03

10/10
v median +0:38
Block 06 7:49

Running 6 6:12

9/10
v median +1:07

200m Farmers Carry 1:37

5/10
v median −0:03
Block 07 8:21

Running 7 4:59

5/10
v median −0:01

100m Sandbag Lunges 3:22

2/10
v median −0:51
Block 08 13:52

Running 8 4:56

8/10
v median +0:24

Wall Balls 8:56

10/10
v median +4:23

Where the race went

Run total: 37:55
Stations: 33:56
Roxzone: 5:14
Best run lap: 4:30

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Side by side comparison

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:12

0:03 0:09

B2 · 50m Sled Push

1:26

0:07 1:19

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:28

0:18 0:10

B5 · 1000m Row

0:45

0:19 0:26

B6 · 200m Farmers Carry

0:55

0:36 0:19

B7 · 100m Sandbag Lunges

0:46

0:31 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 10

A pace, not a person: at every mat, the middle of the 10 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:55 behind

Source Official

Event

Dublin 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5DD

Measured against

Men · n = 10