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Ireland / Dublin 2023 / Individual Pro · Men / Season 6 (2023/24)

Michael Smith

IRL M 30-34 n = 93
Finish · net time
1:07:54
−19:14 v median 1:27:08
Men
4/93
30-34
2/36
Field beaten
96%

The race, in three figures

Field beaten
87%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:43
v median
3/93
Rank
Biggest loss
1000m SkiErg
−0:24
v median
4/93
Rank

The race, in words

1:07:54 at Dublin 2023 put Michael Smith on the age-group podium: 2nd of 36 in the 30–34 age group.

The sled pull was the standout, 2:43 quicker than the median and 3rd of 93. Quick through the roxzone: 3:20, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:26
    Running 1 2:35
    v median −0:17
    1000m SkiErg 3:51
    v median −0:24
  2. Block 02 7:20
    Running 2 4:27
    v median −0:29
    50m Sled Push 2:53
    v median −1:24
  3. Block 03 9:34
    Running 3 4:56
    v median −0:37
    50m Sled Pull 4:38
    v median −2:43
  4. Block 04 8:03
    Running 4 4:50
    v median −0:44
    80m Burpee Broad Jump 3:13
    v median −1:17
  5. Block 05 9:07
    Running 5 5:04
    v median −0:44
    1000m Row 4:03
    v median −0:32
  6. Block 06 6:28
    Running 6 4:53
    v median −0:39
    200m Farmers Carry 1:35
    v median −0:44
  7. Block 07 8:18
    Running 7 5:00
    v median −0:40
    100m Sandbag Lunges 3:18
    v median −1:31
  8. Block 08 9:26
    Running 8 4:56
    v median −0:44
    Wall Balls 4:30
    v median −2:41

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:02
0:02 0:00
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
0:37
0:31 0:06
B7 · 100m Sandbag Lunges
0:31
0:26 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead

Elsewhere

The board

Individual Pro · Men at Dublin 2023

See this race on page 1
Other races by Michael Smith
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93