The race, in three figures
Field beaten
96%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
8/93
Rank
Biggest loss
50m Sled Push
+0:08
v median
54/93
Rank
The race, in words
1:13:40 at Dublin 2023 put Clemens Scherbel on the age-group podium: 3rd of 21 in the 35–39 age group.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Time in the roxzone, 3:58, was faster than 85% of the field.
8:47 slower than at Malmö 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:46Running 1 2:37v median −0:15
-
Block 02 8:42Running 2 4:17v median −0:39
-
Block 03 10:36Running 3 4:24v median −1:09
-
Block 04 7:51Running 4 4:32v median −1:02
-
Block 05 9:09Running 5 4:44v median −1:04
-
Block 06 6:34Running 6 4:39v median −0:53
-
Block 07 8:29Running 7 4:57v median −0:43
-
Block 08 11:43Running 8 4:41v median −0:59
Roxzone, per block
Approach · Exit 3:58
B1 · 1000m SkiErg
0:04
0:03
0:01
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
0:52
0:11
0:41
B4 · 80m Burpee Broad Jump
0:27
0:19
0:08
B5 · 1000m Row
0:37
0:17
0:20
B6 · 200m Farmers Carry
0:40
0:33
0:07
B7 · 100m Sandbag Lunges
0:45
0:40
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:01 ahead
Elsewhere
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93