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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Paul Vennard

NIR M 35-39 n = 93
Finish · net time
1:17:16
−9:52 v median 1:27:08
Men
14/93
35-39
5/21
Field beaten
85%

The race, in three figures

Field beaten
67%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
12/93
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
45/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:54
    v median +0:02
    1000m SkiErg 4:01
    v median −0:14
  2. Block 02 7:54
    Running 2 4:54
    v median −0:02
    50m Sled Push 3:00
    v median −1:17
  3. Block 03 10:48
    Running 3 5:14
    v median −0:19
    50m Sled Pull 5:34
    v median −1:47
  4. Block 04 10:57
    Running 4 6:31
    v median +0:57
    80m Burpee Broad Jump 4:26
    v median −0:04
  5. Block 05 9:22
    Running 5 5:16
    v median −0:32
    1000m Row 4:06
    v median −0:29
  6. Block 06 6:45
    Running 6 5:03
    v median −0:29
    200m Farmers Carry 1:42
    v median −0:37
  7. Block 07 9:34
    Running 7 5:12
    v median −0:28
    100m Sandbag Lunges 4:22
    v median −0:27
  8. Block 08 11:19
    Running 8 4:58
    v median −0:42
    Wall Balls 6:21
    v median −0:50

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:35
0:14 0:21
B6 · 200m Farmers Carry
0:43
0:37 0:06
B7 · 100m Sandbag Lunges
0:38
0:33 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:25 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93