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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Gareth Keighley

GBR M 30-34 n = 93
Finish · net time
1:19:16
−7:52 v median 1:27:08
Men
21/93
30-34
8/36
Field beaten
77%

The race, in three figures

Field beaten
57%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−2:11
v median
5/93
Rank
Biggest loss
1000m SkiErg
+0:05
v median
62/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:52
    v median +0:00
    1000m SkiErg 4:20
    v median +0:05
  2. Block 02 8:13
    Running 2 4:54
    v median −0:02
    50m Sled Push 3:19
    v median −0:58
  3. Block 03 10:25
    Running 3 5:15
    v median −0:18
    50m Sled Pull 5:10
    v median −2:11
  4. Block 04 9:19
    Running 4 5:26
    v median −0:08
    80m Burpee Broad Jump 3:53
    v median −0:37
  5. Block 05 10:17
    Running 5 5:50
    v median +0:02
    1000m Row 4:27
    v median −0:08
  6. Block 06 7:32
    Running 6 5:31
    v median −0:01
    200m Farmers Carry 2:01
    v median −0:18
  7. Block 07 10:03
    Running 7 5:30
    v median −0:10
    100m Sandbag Lunges 4:33
    v median −0:16
  8. Block 08 11:58
    Running 8 5:39
    v median −0:01
    Wall Balls 6:19
    v median −0:52

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:45
0:41 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:25 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93