The race, in three figures
The race, in words
Kealy O Hare finished 31st of 93 men in the Pro division at Dublin 2023, in 1:22:40, faster than 67% of the field.
The wall balls were the standout, 1:43 quicker than the median and 14th of 93. The sled pull cost the most time: 2:39 slower than the median. Paced to finish: the second half went 6:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:37v median −0:15
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Block 02 8:58Running 2 4:29v median −0:27
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Block 03 17:00Running 3 7:00v median +1:27
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Block 04 8:51Running 4 5:27v median −0:07
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Block 05 9:57Running 5 5:25v median −0:23
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Block 06 7:11Running 6 4:59v median −0:33
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Block 07 9:11Running 7 5:04v median −0:36
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Block 08 10:34Running 8 5:06v median −0:34
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.