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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Francesco Grosso

GBR M 30-34 n = 93
Finish · net time
1:26:10
−0:58 v median 1:27:08
Men
42/93
30-34
16/36
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
38/93
Rank
Biggest loss
Wall Balls
+0:55
v median
70/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:47
    v median −0:05
    1000m SkiErg 4:09
    v median −0:06
  2. Block 02 9:09
    Running 2 5:12
    v median +0:16
    50m Sled Push 3:57
    v median −0:20
  3. Block 03 13:08
    Running 3 5:47
    v median +0:14
    50m Sled Pull 7:21
    v median +0:00
  4. Block 04 9:37
    Running 4 5:28
    v median −0:06
    80m Burpee Broad Jump 4:09
    v median −0:21
  5. Block 05 9:56
    Running 5 5:26
    v median −0:22
    1000m Row 4:30
    v median −0:05
  6. Block 06 8:48
    Running 6 5:37
    v median +0:05
    200m Farmers Carry 3:11
    v median +0:52
  7. Block 07 10:15
    Running 7 5:28
    v median −0:12
    100m Sandbag Lunges 4:47
    v median −0:02
  8. Block 08 13:27
    Running 8 5:21
    v median −0:19
    Wall Balls 8:06
    v median +0:55

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:32
0:26 0:06
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
0:52
0:46 0:06
B7 · 100m Sandbag Lunges
0:48
0:42 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:31 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93