The race, in three figures
The race, in words
1:26:19 at Dublin 2023 put Benjamin Hughes 43rd of 93 men in the Pro division, ahead of 54% of the field.
Nowhere gained more than the sled push: 1:05 on the median. The sled pull cost the most time: 2:03 slower than the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:31v median −0:21
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Block 02 7:49Running 2 4:37v median −0:19
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Block 03 16:25Running 3 7:01v median +1:28
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Block 04 10:28Running 4 5:13v median −0:21
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Block 05 10:05Running 5 5:29v median −0:19
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Block 06 7:28Running 6 5:00v median −0:32
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Block 07 9:59Running 7 5:01v median −0:39
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Block 08 13:05Running 8 5:34v median −0:06
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.