The race, in three figures
The race, in words
1:28:10 at Dublin 2023 put Mick King 51st of 93 men in the Pro division.
The wall balls were where this race was made, 2:15 ahead of the median. The sled pull cost the most time: 2:21 slower than the median. Paced to finish: the second half went 5:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:48v median −0:04
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Block 02 9:13Running 2 4:47v median −0:09
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Block 03 15:09Running 3 5:27v median −0:06
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Block 04 11:46Running 4 5:55v median +0:21
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Block 05 11:52Running 5 6:14v median +0:26
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Block 06 7:54Running 6 5:42v median +0:10
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Block 07 10:06Running 7 5:42v median +0:02
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Block 08 10:14Running 8 5:18v median −0:22
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.