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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Adam McComb

IRL M 30-34 n = 93
Finish · net time
1:28:23
+1:15 v median 1:27:08
Men
52/93
30-34
21/36
Field beaten
44%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
37/93
Rank
Biggest loss
50m Sled Push
+0:34
v median
67/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:52
    v median +0:00
    1000m SkiErg 4:21
    v median +0:06
  2. Block 02 9:46
    Running 2 4:55
    v median −0:01
    50m Sled Push 4:51
    v median +0:34
  3. Block 03 13:19
    Running 3 5:28
    v median −0:05
    50m Sled Pull 7:51
    v median +0:30
  4. Block 04 10:33
    Running 4 5:31
    v median −0:03
    80m Burpee Broad Jump 5:02
    v median +0:32
  5. Block 05 10:23
    Running 5 5:51
    v median +0:03
    1000m Row 4:32
    v median −0:03
  6. Block 06 8:22
    Running 6 5:38
    v median +0:06
    200m Farmers Carry 2:44
    v median +0:25
  7. Block 07 10:32
    Running 7 5:58
    v median +0:18
    100m Sandbag Lunges 4:34
    v median −0:15
  8. Block 08 13:47
    Running 8 6:19
    v median +0:39
    Wall Balls 7:28
    v median +0:17

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:59
0:52 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93