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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Patrick O'Connor

IRL M 25-29 n = 93
Finish · net time
1:29:53
+2:45 v median 1:27:08
Men
57/93
25-29
11/15
Field beaten
39%

The race, in three figures

Run total
33:55
98%
Field beaten
−7:31
v median
Biggest gain
50m Sled Push
−0:23
v median
35/93
Rank
Biggest loss
50m Sled Pull
+6:24
v median
89/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:44
    v median −0:08
    1000m SkiErg 4:14
    v median −0:01
  2. Block 02 9:01
    Running 2 5:07
    v median +0:11
    50m Sled Push 3:54
    v median −0:23
  3. Block 03 20:00
    Running 3 6:15
    v median +0:42
    50m Sled Pull 13:45
    v median +6:24
  4. Block 04 11:22
    Running 4 6:40
    v median +1:06
    80m Burpee Broad Jump 4:42
    v median +0:12
  5. Block 05 6:32
    Running 5 6:32
    v median +0:44
  6. Block 06 10:33
    Running 6 6:39
    v median +1:07
    200m Farmers Carry 3:54
    v median +1:35
  7. Block 07 5:35
    100m Sandbag Lunges 5:35
    v median +0:46
  8. Block 08 6:59
    Wall Balls 6:59
    v median −0:12

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
6:25
−56:38 1:03:03
B6 · 200m Farmers Carry
2:35
−11:56 14:31
B7 · 100m Sandbag Lunges
−5:34
1:10:29 −1:16:03
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93