The race, in three figures
The race, in words
1:33:59 at Dublin 2023 put Byran jackson 64th of 93 men in the Pro division.
The stations carried this race: faster than 47% of the field across all eight, against 20% on the runs. The sled pull cost the most time: 0:51 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:53v median +0:01
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Block 02 8:47Running 2 5:01v median +0:05
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Block 03 13:32Running 3 5:20v median −0:13
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Block 04 11:50Running 4 7:30v median +1:56
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Block 05 12:59Running 5 7:52v median +2:04
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Block 06 8:37Running 6 6:04v median +0:32
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Block 07 10:55Running 7 6:06v median +0:26
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Block 08 14:15Running 8 6:23v median +0:43
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.