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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Rob Chadwick

IRL M 40-44 n = 93
Finish · net time
1:36:47
+9:39 v median 1:27:08
Men
71/93
40-44
4/6
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
34%
Stations
Biggest gain
Wall Balls
−1:07
v median
23/93
Rank
Biggest loss
50m Sled Pull
+4:25
v median
81/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:19
    v median +0:27
    1000m SkiErg 4:30
    v median +0:15
  2. Block 02 9:43
    Running 2 5:30
    v median +0:34
    50m Sled Push 4:13
    v median −0:04
  3. Block 03 18:06
    Running 3 6:20
    v median +0:47
    50m Sled Pull 11:46
    v median +4:25
  4. Block 04 11:51
    Running 4 6:45
    v median +1:11
    80m Burpee Broad Jump 5:06
    v median +0:36
  5. Block 05 11:53
    Running 5 7:00
    v median +1:12
    1000m Row 4:53
    v median +0:18
  6. Block 06 9:11
    Running 6 6:26
    v median +0:54
    200m Farmers Carry 2:45
    v median +0:26
  7. Block 07 10:40
    Running 7 6:21
    v median +0:41
    100m Sandbag Lunges 4:19
    v median −0:30
  8. Block 08 12:16
    Running 8 6:12
    v median +0:32
    Wall Balls 6:04
    v median −1:07

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:49
0:43 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93