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Ireland / Dublin 2023 / Individual Pro · Men / Season 6 (2023/24)

Tom Scanlon

IRL M 50-54 n = 93
Finish · net time
1:56:21
+29:13 v median 1:27:08
Men
87/93
50-54
3
Field beaten
7%

The race, in three figures

Field beaten
1%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
50/93
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
82/93
Rank

The race, in words

1:56:21 at Dublin 2023 put Tom Scanlon 87th of 93 men in the Pro division.

A station race more than a running one: 25% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps cost the most time: 2:02 slower than the median. The roxzone cost time: 9:26, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:10
    v median +1:18
    1000m SkiErg 5:00
    v median +0:45
  2. Block 02 12:31
    Running 2 8:05
    v median +3:09
    50m Sled Push 4:26
    v median +0:09
  3. Block 03 17:12
    Running 3 8:20
    v median +2:47
    50m Sled Pull 8:52
    v median +1:31
  4. Block 04 14:51
    Running 4 8:19
    v median +2:45
    80m Burpee Broad Jump 6:32
    v median +2:02
  5. Block 05 13:16
    Running 5 8:17
    v median +2:29
    1000m Row 4:59
    v median +0:24
  6. Block 06 11:43
    Running 6 8:14
    v median +2:42
    200m Farmers Carry 3:29
    v median +1:10
  7. Block 07 13:19
    Running 7 8:25
    v median +2:45
    100m Sandbag Lunges 4:54
    v median +0:05
  8. Block 08 14:59
    Running 8 7:33
    v median +1:53
    Wall Balls 7:26
    v median +0:15

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:04
0:23 0:41
B4 · 80m Burpee Broad Jump
0:53
0:43 0:10
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
5:26
15:24 −9:58
B7 · 100m Sandbag Lunges
−0:09
−10:26 10:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Dublin 2023

See this race on page 2
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93