The race, in three figures
The race, in words
Jack Curran won the 25–29 age group at Dublin 2023 in 1:02:48, first of 97.
Nowhere gained more than the wall balls: 3:25 on the median. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 3:25, ahead of 99% of the field.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 3:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:32v median −0:55
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Block 02 6:40Running 2 4:18v median −1:20
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Block 03 8:16Running 3 4:30v median −1:45
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Block 04 7:16Running 4 4:29v median −1:41
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Block 05 8:43Running 5 4:35v median −1:55
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Block 06 5:55Running 6 4:33v median −1:41
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Block 07 7:53Running 7 4:35v median −1:40
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Block 08 8:20Running 8 4:28v median −2:01
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.