The race, in three figures
The race, in words
1:04:28 at Dublin 2023 put Lewis Brady on the age-group podium: 2nd of 97 in the 25–29 age group.
The wall balls were where this race was made, 2:56 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Quick through the roxzone: 3:32, ahead of 98% of the field.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:28v median −0:59
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Block 02 6:50Running 2 4:14v median −1:24
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Block 03 7:57Running 3 4:38v median −1:37
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Block 04 7:45Running 4 4:43v median −1:27
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Block 05 9:09Running 5 4:47v median −1:43
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Block 06 6:10Running 6 4:34v median −1:40
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Block 07 7:52Running 7 4:41v median −1:34
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Block 08 8:51Running 8 4:30v median −1:59
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.