The race, in three figures
The race, in words
1:09:45 at Dublin 2023 put Harvey Ainsworth on the age-group podium: 2nd of 36 in the 16–24 age group.
The wall balls were the standout, 2:18 quicker than the median and 56th of 777. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 4:08, was faster than 91% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:43v median −0:44
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Block 02 7:51Running 2 4:31v median −1:07
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Block 03 8:27Running 3 4:43v median −1:32
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Block 04 8:14Running 4 4:43v median −1:27
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Block 05 9:23Running 5 4:50v median −1:40
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Block 06 6:44Running 6 4:42v median −1:32
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Block 07 8:09Running 7 4:51v median −1:24
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Block 08 9:59Running 8 5:00v median −1:29
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.