The race, in three figures
The race, in words
Gary Williams took 3rd of 190 in the 35–39 age group at Dublin 2023, in 1:10:41.
The burpee broad jumps were the standout, 2:48 quicker than the median and 11th of 777. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 3:51, was faster than 95% of the field.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:47v median −0:40
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Block 02 7:12Running 2 4:37v median −1:01
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Block 03 9:41Running 3 5:16v median −0:59
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Block 04 7:54Running 4 4:59v median −1:11
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Block 05 9:30Running 5 5:03v median −1:27
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Block 06 6:49Running 6 5:00v median −1:14
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Block 07 9:20Running 7 5:03v median −1:12
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Block 08 9:37Running 8 4:56v median −1:33
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.