The race, in three figures
The race, in words
Luke Morgan finished in the top 10% of the field at Dublin 2023, in 1:13:40 for 34th of 777 men in the Open division.
Nowhere gained more than the wall balls: 2:11 on the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 3:43, was faster than 96% of the field.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 2:50v median −0:37
-
Block 02 7:31Running 2 4:33v median −1:05
-
Block 03 9:53Running 3 5:15v median −1:00
-
Block 04 9:27Running 4 5:06v median −1:04
-
Block 05 9:42Running 5 5:26v median −1:04
-
Block 06 6:54Running 6 5:15v median −0:59
-
Block 07 9:33Running 7 5:08v median −1:07
-
Block 08 10:07Running 8 5:01v median −1:28
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.