The race, in three figures
The race, in words
Darren Scott took 2nd of 42 in the 50–54 age group at Dublin 2023, in 1:15:05.
The burpee broad jumps were where this race was made, 1:54 ahead of the median. Quick through the roxzone: 4:24, ahead of 85% of the field.
The field ran 2:35 slower at Dublin 2023 than at Malaga 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:00v median −0:27
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Block 02 7:57Running 2 5:15v median −0:23
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Block 03 9:02Running 3 5:17v median −0:58
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Block 04 9:02Running 4 5:13v median −0:57
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Block 05 10:08Running 5 5:31v median −0:59
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Block 06 7:04Running 6 5:23v median −0:51
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Block 07 9:17Running 7 5:24v median −0:51
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Block 08 11:06Running 8 5:32v median −0:57
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.