The race, in three figures
The race, in words
Stefan Forker finished in the top 10% of the field at Dublin 2023, in 1:15:31 for 56th of 777 men in the Open division.
Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:07v median −0:20
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Block 02 7:14Running 2 4:53v median −0:45
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Block 03 9:33Running 3 5:10v median −1:05
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Block 04 9:43Running 4 5:13v median −0:57
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Block 05 10:13Running 5 5:41v median −0:49
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Block 06 6:51Running 6 5:15v median −0:59
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Block 07 9:30Running 7 5:18v median −0:57
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Block 08 10:11Running 8 5:07v median −1:22
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.