The race, in three figures
The race, in words
A top 10% finish for Piotr Kozlowski at Dublin 2023: 1:15:32, 57th of 777 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 72% on the runs. The wall balls were where this race was made, 3:21 ahead of the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:18v median −0:09
-
Block 02 8:37Running 2 5:25v median −0:13
-
Block 03 10:32Running 3 7:09v median +0:54
-
Block 04 9:16Running 4 5:41v median −0:29
-
Block 05 9:52Running 5 5:47v median −0:43
-
Block 06 7:12Running 6 5:32v median −0:42
-
Block 07 9:25Running 7 5:30v median −0:45
-
Block 08 9:29Running 8 5:33v median −0:56
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.