The race, in three figures
The race, in words
David Chapman finished in the top 10% of the field at Dublin 2023, in 1:16:21 for 64th of 777 men in the Open division.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:46v median −0:41
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Block 02 7:15Running 2 4:41v median −0:57
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Block 03 9:32Running 3 5:29v median −0:46
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Block 04 10:31Running 4 5:12v median −0:58
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Block 05 9:25Running 5 5:08v median −1:22
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Block 06 6:41Running 6 5:13v median −1:01
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Block 07 9:05Running 7 5:16v median −0:59
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Block 08 12:38Running 8 5:33v median −0:56
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.