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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Ross Mckenzie

SHN M 25-29 n = 777
Finish · net time
1:17:13
−15:58 v median 1:33:11
Men
67/777
25-29
14/97
Field beaten
91%

The race, in three figures

Field beaten
95%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
131/777
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
368/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:42
    v median −0:45
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 7:12
    Running 2 4:47
    v median −0:51
    50m Sled Push 2:25
    v median −1:00
  3. Block 03 10:00
    Running 3 5:06
    v median −1:09
    50m Sled Pull 4:54
    v median −0:27
  4. Block 04 9:30
    Running 4 5:15
    v median −0:55
    80m Burpee Broad Jump 4:15
    v median −1:28
  5. Block 05 10:05
    Running 5 5:32
    v median −0:58
    1000m Row 4:33
    v median −0:22
  6. Block 06 7:31
    Running 6 5:23
    v median −0:51
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 10:00
    Running 7 5:16
    v median −0:59
    100m Sandbag Lunges 4:44
    v median −0:31
  8. Block 08 11:34
    Running 8 5:04
    v median −1:25
    Wall Balls 6:30
    v median −0:47

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:50
0:44 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777