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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Cormac Duffy

IRL M 35-39 n = 777
Finish · net time
1:17:34
−15:37 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
75/777
35-39
21/190
Field beaten
90%

The race, in three figures

Field beaten
73%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:35
v median
38/777
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
475/777
Rank

The race, in words

A top 10% finish for Cormac Duffy at Dublin 2023: 1:17:34, 75th of 777 men in the Open division.

A station race more than a running one: 96% of the field beaten on the stations, against 73% on the runs. The wall balls were where this race was made, 2:35 ahead of the median. Quick through the roxzone: 4:24, ahead of 85% of the field.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:17
    v median −0:10
    v median −0:13
  2. Block 02 7:57
    Running 2 5:27
    v median −0:11
    v median −0:55
  3. Block 03 8:32
    Running 3 5:36
    v median −0:39
    v median −2:25
  4. Block 04 10:15
    Running 4 5:38
    v median −0:32
    v median −1:06
  5. Block 05 10:31
    Running 5 6:04
    v median −0:26
    1000m Row 4:27
    v median −0:28
  6. Block 06 8:11
    Running 6 5:51
    v median −0:23
    v median +0:10
  7. Block 07 9:39
    Running 7 5:57
    v median −0:18
    v median −1:33
  8. Block 08 10:40
    Running 8 5:58
    v median −0:31
    Wall Balls 4:42
    v median −2:35

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:29
0:22 0:07
B5 · 1000m Row
0:41
0:16 0:25
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:43
0:38 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 2
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777