The race, in three figures
The race, in words
John O'Hare finished in the top 10% of the field at Dublin 2023, in 1:17:35 for 76th of 777 men in the Open division.
The wall balls were the standout, 1:42 quicker than the median and 133rd of 777.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:47v median −0:40
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Block 02 7:37Running 2 4:50v median −0:48
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Block 03 9:51Running 3 5:28v median −0:47
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Block 04 9:25Running 4 5:17v median −0:53
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Block 05 9:56Running 5 5:32v median −0:58
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Block 06 8:00Running 6 5:34v median −0:40
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Block 07 9:48Running 7 5:50v median −0:25
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Block 08 10:58Running 8 5:23v median −1:06
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.