The race, in three figures
The race, in words
In the Open division at Dublin 2023, Walter Johnston crossed the line in 1:18:33: 91st of 777 men, faster than 88% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 73% on the runs. The wall balls were the standout, 2:34 quicker than the median and 39th of 777. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:03v median −0:24
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Block 02 7:20Running 2 4:40v median −0:58
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Block 03 9:41Running 3 5:20v median −0:55
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Block 04 12:01Running 4 6:51v median +0:41
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Block 05 11:27Running 5 6:59v median +0:29
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Block 06 6:44Running 6 5:20v median −0:54
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Block 07 9:00Running 7 5:08v median −1:07
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Block 08 11:10Running 8 6:27v median −0:02
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.