The race, in three figures
The race, in words
In the Open division at Dublin 2023, Andrew Alexander crossed the line in 1:19:08: 100th of 777 men, faster than 87% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 64% on the runs. The wall balls were the standout, 3:16 quicker than the median and 8th of 777. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median +0:07
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Block 02 8:03Running 2 5:52v median +0:14
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Block 03 9:24Running 3 6:11v median −0:04
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Block 04 11:06Running 4 6:14v median +0:04
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Block 05 10:45Running 5 6:19v median −0:11
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Block 06 7:23Running 6 5:41v median −0:33
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Block 07 10:10Running 7 5:38v median −0:37
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Block 08 9:48Running 8 5:47v median −0:42
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.