The race, in three figures
The race, in words
Scott Johnson & Liam Morris finished in the top 10% of the field at Dublin 2023, in 58:46 for 5th of 350 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 23rd of 350. Quick through the roxzone: 3:03, ahead of 99% of the field.
Dublin cost the whole field time: about 1:55 more than the average race this season, going by 249 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:27v median −0:52
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Block 02 5:24Running 2 4:06v median −1:19
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Block 03 7:13Running 3 4:33v median −1:22
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Block 04 6:48Running 4 4:45v median −1:13
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Block 05 8:38Running 5 4:43v median −1:21
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Block 06 6:03Running 6 4:46v median −1:12
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Block 07 7:12Running 7 4:49v median −1:09
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Block 08 8:20Running 8 4:39v median −1:09
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.