The race, in three figures
The race, in words
Evan Macari & Sean Morris finished in the top 10% of the field at Dublin 2023, in 1:01:10 for 15th of 350 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 28th of 350. Stronger after halfway: 1:53 better against the middle of the field than before it. Time in the roxzone, 3:22, was faster than 93% of the field.
Dublin ran slow: the 249 teams who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:39v median −0:40
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Block 02 6:07Running 2 4:19v median −1:06
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Block 03 7:33Running 3 4:46v median −1:09
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Block 04 7:13Running 4 4:59v median −0:59
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Block 05 8:50Running 5 4:52v median −1:12
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Block 06 6:23Running 6 4:51v median −1:07
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Block 07 7:15Running 7 4:50v median −1:08
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Block 08 8:06Running 8 4:42v median −1:06
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.