Nigel White & Colin Mccoole — Dublin 2023

The race, in three figures

Field beaten

91%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

3/350

Rank

Biggest loss

1000m SkiErg

−0:02

v median

158/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 2:50

47/350
v median −0:29

1000m SkiErg 3:55

158/350
v median −0:02
Block 02 6:18

Running 2 4:45

50/350
v median −0:40

50m Sled Push 1:33

72/350
v median −0:14
Block 03 7:25

Running 3 5:00

35/350
v median −0:55

50m Sled Pull 2:25

29/350
v median −0:42
Block 04 6:57

Running 4 5:02

40/350
v median −0:56

80m Burpee Broad Jump 1:55

14/350
v median −0:58
Block 05 9:14

Running 5 5:06

36/350
v median −0:58

1000m Row 4:08

93/350
v median −0:13
Block 06 6:31

Running 6 5:06

43/350
v median −0:52

200m Farmers Carry 1:25

62/350
v median −0:10
Block 07 7:13

Running 7 5:04

37/350
v median −0:54

100m Sandbag Lunges 2:09

3/350
v median −1:05
Block 08 8:29

Running 8 4:52

38/350
v median −0:56

Wall Balls 3:37

51/350
v median −0:32

Where the race went

Run total: 37:42
Stations: 21:07
Roxzone: 3:40
Best run lap: 4:45

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:36

0:06 0:30

B3 · 50m Sled Pull

0:42

0:13 0:29

B4 · 80m Burpee Broad Jump

0:24

0:19 0:05

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

0:40

0:34 0:06

B7 · 100m Sandbag Lunges

0:36

0:29 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350