The race, in three figures
The race, in words
Andrew Hodge & David Hodge finished 37th of 350 men's teams in the Doubles Open division at Dublin 2023, in 1:03:54, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 3:00v median −0:19
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Block 02 6:14Running 2 4:51v median −0:34
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Block 03 7:58Running 3 5:18v median −0:37
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Block 04 7:41Running 4 5:18v median −0:40
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Block 05 9:33Running 5 5:32v median −0:32
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Block 06 6:24Running 6 5:06v median −0:52
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Block 07 7:24Running 7 5:01v median −0:57
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Block 08 8:22Running 8 4:50v median −0:58
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.