The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2023, David Jamison & Hugh O'Reilly crossed the line in 1:05:42: 55th of 350 men's teams, faster than 84% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 10th of 350. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Dublin ran slow: the 249 teams who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:08v median −0:11
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Block 02 7:13Running 2 5:11v median −0:14
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Block 03 7:55Running 3 5:09v median −0:46
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Block 04 7:36Running 4 5:06v median −0:52
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Block 05 9:16Running 5 5:06v median −0:58
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Block 06 6:39Running 6 5:17v median −0:41
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Block 07 7:24Running 7 5:08v median −0:50
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Block 08 9:01Running 8 4:51v median −0:57
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.