Ben Garrard & Galen Hill — Dublin 2023

The race, in three figures

Field beaten

79%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

82/350

Rank

Biggest loss

50m Sled Push

+0:12

v median

272/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:53

Running 1 2:56

82/350
v median −0:23

1000m SkiErg 3:57

173/350
v median +0:00
Block 02 7:01

Running 2 5:02

101/350
v median −0:23

50m Sled Push 1:59

272/350
v median +0:12
Block 03 8:06

Running 3 5:11

59/350
v median −0:44

50m Sled Pull 2:55

128/350
v median −0:12
Block 04 7:47

Running 4 5:18

74/350
v median −0:40

80m Burpee Broad Jump 2:29

92/350
v median −0:24
Block 05 9:25

Running 5 5:13

46/350
v median −0:51

1000m Row 4:12

111/350
v median −0:09
Block 06 6:48

Running 6 5:19

75/350
v median −0:39

200m Farmers Carry 1:29

101/350
v median −0:06
Block 07 8:21

Running 7 5:37

113/350
v median −0:21

100m Sandbag Lunges 2:44

82/350
v median −0:30
Block 08 9:17

Running 8 5:22

120/350
v median −0:26

Wall Balls 3:55

127/350
v median −0:14

Where the race went

Run total: 39:55
Stations: 23:40
Roxzone: 3:43
Best run lap: 5:02

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:36

0:06 0:30

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:26

0:18 0:08

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

0:38

0:32 0:06

B7 · 100m Sandbag Lunges

0:38

0:33 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350