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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Lauryn Smith & Sarahann Lavelle & Jen O'Grady & Clare Mac Mahon — Dublin 2023

W U40 n = 28
Finish · net time
1:18:05
−13:56 v median 1:32:01
Women
6/28
U40
5/21
Field beaten
79%

The race, in three figures

Field beaten
83%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
10/28
Rank
Biggest loss
50m Sled Push
+0:05
v median
16/28
Rank

The race, in words

Lauryn Smith & Sarahann Lavelle & Jen O'Grady & Clare Mac Mahon finished 6th of 28 women's teams in the Relay division at Dublin 2023, in 1:18:05, faster than 79% of the field.

The burpee broad jumps were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:18
    v median −0:20
    1000m SkiErg 4:27
    v median −0:47
  2. Block 02 7:59
    Running 2 5:23
    v median −0:40
    50m Sled Push 2:36
    v median +0:05
  3. Block 03 10:06
    Running 3 5:30
    v median −0:38
    50m Sled Pull 4:36
    v median −0:36
  4. Block 04 10:07
    Running 4 5:42
    v median −0:11
    80m Burpee Broad Jump 4:25
    v median −1:46
  5. Block 05 10:51
    Running 5 5:52
    v median −0:07
    1000m Row 4:59
    v median −0:14
  6. Block 06 6:41
    Running 6 5:05
    v median −1:12
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 9:20
    Running 7 5:42
    v median −0:08
    100m Sandbag Lunges 3:38
    v median −0:28
  8. Block 08 10:05
    Running 8 5:05
    v median −1:30
    Wall Balls 5:00
    v median −1:23

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:26
0:13 0:13
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 ahead

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28