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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Emma Moran & Laura Seville & Gio Rios & Ruth Dennison — Dublin 2023

W U40 n = 28
Finish · net time
1:31:02
−0:59 v median 1:32:01
Women
13/28
U40
11/21
Field beaten
54%

The race, in three figures

Field beaten
56%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
5/28
Rank
Biggest loss
Wall Balls
+2:30
v median
24/28
Rank

The race, in words

Emma Moran & Laura Seville & Gio Rios & Ruth Dennison finished 13th of 28 women's teams in the Relay division at Dublin 2023, in 1:31:02, faster than 54% of the field.

Nowhere gained more than the burpee broad jumps: 2:01 on the median. If there was time left out there, it was on the wall balls, 2:30 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:21
    v median −0:17
    1000m SkiErg 5:30
    v median +0:16
  2. Block 02 10:35
    Running 2 6:33
    v median +0:30
    50m Sled Push 4:02
    v median +1:31
  3. Block 03 9:38
    Running 3 5:08
    v median −1:00
    50m Sled Pull 4:30
    v median −0:42
  4. Block 04 12:24
    Running 4 8:14
    v median +2:21
    80m Burpee Broad Jump 4:10
    v median −2:01
  5. Block 05 12:41
    Running 5 6:50
    v median +0:51
    1000m Row 5:51
    v median +0:38
  6. Block 06 6:45
    Running 6 5:08
    v median −1:09
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 9:47
    Running 7 5:41
    v median −0:09
    100m Sandbag Lunges 4:06
    v median +0:00
  8. Block 08 14:16
    Running 8 5:23
    v median −1:12
    Wall Balls 8:53
    v median +2:30

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:50
0:03 1:47
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:59 ahead

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28