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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Emma Henry & Hannah Edgar & Rachel Carbery & Mary Doran — Dublin 2023

W U40 n = 28
Finish · net time
1:34:25
+2:24 v median 1:32:01
Women
18/28
U40
14/21
Field beaten
36%

The race, in three figures

Field beaten
73%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
12/28
Rank
Biggest loss
Wall Balls
+6:19
v median
28/28
Rank

The race, in words

Emma Henry & Hannah Edgar & Rachel Carbery & Mary Doran finished 18th of 28 women's teams in the Relay division at Dublin 2023, in 1:34:25.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 18% on the stations. On the wall balls the field had the edge, by 6:19. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:30
    v median −0:08
    1000m SkiErg 5:25
    v median +0:11
  2. Block 02 8:39
    Running 2 5:53
    v median −0:10
    50m Sled Push 2:46
    v median +0:15
  3. Block 03 12:19
    Running 3 6:16
    v median +0:08
    50m Sled Pull 6:03
    v median +0:51
  4. Block 04 12:37
    Running 4 5:39
    v median −0:14
    80m Burpee Broad Jump 6:58
    v median +0:47
  5. Block 05 10:11
    Running 5 4:57
    v median −1:02
    1000m Row 5:14
    v median +0:01
  6. Block 06 8:00
    Running 6 6:04
    v median −0:13
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:58
    Running 7 5:20
    v median −0:30
    100m Sandbag Lunges 4:38
    v median +0:32
  8. Block 08 18:41
    Running 8 5:59
    v median −0:36
    Wall Balls 12:42
    v median +6:19

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:24 behind

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28