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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Sarah Doak & Amy Cunningham & Catherine O’Melvana & Christine Knox — Dublin 2023

W U40 n = 28
Finish · net time
1:35:17
+3:16 v median 1:32:01
Women
19/28
U40
15/21
Field beaten
32%

The race, in three figures

Field beaten
11%
Runs
64%
Stations
Biggest gain
Wall Balls
−2:29
v median
1/28
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
17/28
Rank

The race, in words

1:35:17 at Dublin 2023 put Sarah Doak & Amy Cunningham & Catherine O’Melvana & Christine Knox 19th of 28 women's teams in the Relay division.

A station race more than a running one: 64% of the field beaten on the stations, against 11% on the runs. The wall balls were the standout, 2:29 quicker than the median and 1st of 28. Stronger after halfway: 3:58 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:26
    v median +0:48
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 11:18
    Running 2 8:50
    v median +2:47
    50m Sled Push 2:28
    v median −0:03
  3. Block 03 11:42
    Running 3 6:43
    v median +0:35
    50m Sled Pull 4:59
    v median −0:13
  4. Block 04 12:46
    Running 4 6:08
    v median +0:15
    80m Burpee Broad Jump 6:38
    v median +0:27
  5. Block 05 11:38
    Running 5 6:25
    v median +0:26
    1000m Row 5:13
    v median +0:00
  6. Block 06 9:03
    Running 6 6:47
    v median +0:30
    200m Farmers Carry 2:16
    v median +0:14
  7. Block 07 10:52
    Running 7 6:47
    v median +0:57
    100m Sandbag Lunges 4:05
    v median −0:01
  8. Block 08 12:18
    Running 8 8:24
    v median +1:49
    Wall Balls 3:54
    v median −2:29

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:46
0:35 0:11
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
0:54
0:46 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28