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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Carol Duddy & Ava Maxwell & Caroline Lafferty & Jacinta Boyle — Dublin 2023

W 40+ n = 28
Finish · net time
1:48:21
+16:20 v median 1:32:01
Women
26/28
40+
7/7
Field beaten
7%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m Row
+0:20
v median
23/28
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
28/28
Rank

The race, in words

Carol Duddy & Ava Maxwell & Caroline Lafferty & Jacinta Boyle finished 26th of 28 women's teams in the Relay division at Dublin 2023, in 1:48:21.

If there was time left out there, it was on the sandbag lunges, 4:25 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 3:56
    v median +0:18
    1000m SkiErg 6:19
    v median +1:05
  2. Block 02 11:39
    Running 2 6:59
    v median +0:56
    50m Sled Push 4:40
    v median +2:09
  3. Block 03 14:10
    Running 3 7:42
    v median +1:34
    50m Sled Pull 6:28
    v median +1:16
  4. Block 04 15:06
    Running 4 6:36
    v median +0:43
    80m Burpee Broad Jump 8:30
    v median +2:19
  5. Block 05 11:52
    Running 5 6:19
    v median +0:20
    1000m Row 5:33
    v median +0:20
  6. Block 06 10:24
    Running 6 7:47
    v median +1:30
    200m Farmers Carry 2:37
    v median +0:35
  7. Block 07 15:38
    Running 7 7:07
    v median +1:17
    100m Sandbag Lunges 8:31
    v median +4:25
  8. Block 08 13:33
    Running 8 6:40
    v median +0:05
    Wall Balls 6:53
    v median +0:30

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:09
0:26 0:43
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:51
0:20 0:31
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 behind

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28