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Ireland / Dublin 2023 / Relay · Women / Season 6 (2023/24)

Amanda Williams & Chanté Williams & Ciara Millar & Aileen Casey — Dublin 2023

W U40 n = 28
Finish · net time
1:48:46
+16:45 v median 1:32:01
Women
27/28
U40
20/21
Field beaten
4%

The race, in three figures

Field beaten
27%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
9/28
Rank
Biggest loss
50m Sled Pull
+8:27
v median
28/28
Rank

The race, in words

1:48:46 at Dublin 2023 put Amanda Williams & Chanté Williams & Ciara Millar & Aileen Casey 27th of 28 women's teams in the Relay division.

The runs carried this race: faster than 27% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the sled pull, 8:27 behind the median. Paced to finish: the second half went 10:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:13
    v median +0:35
    1000m SkiErg 5:10
    v median −0:04
  2. Block 02 10:14
    Running 2 6:24
    v median +0:21
    50m Sled Push 3:50
    v median +1:19
  3. Block 03 20:31
    Running 3 6:52
    v median +0:44
    50m Sled Pull 13:39
    v median +8:27
  4. Block 04 15:24
    Running 4 6:40
    v median +0:47
    80m Burpee Broad Jump 8:44
    v median +2:33
  5. Block 05 13:29
    Running 5 7:21
    v median +1:22
    1000m Row 6:08
    v median +0:55
  6. Block 06 9:11
    Running 6 7:00
    v median +0:43
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 10:33
    Running 7 6:47
    v median +0:57
    100m Sandbag Lunges 3:46
    v median −0:20
  8. Block 08 13:59
    Running 8 6:28
    v median −0:07
    Wall Balls 7:31
    v median +1:08

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:16
0:08 0:08
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
1:12
0:24 0:48
B4 · 80m Burpee Broad Jump
0:40
0:32 0:08
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 behind

Elsewhere

The board

Relay · Women at Dublin 2023

See this race on page 1
Source Official
Event
Dublin 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5DD
Measured against
Women · n = 28