The race, in three figures
The race, in words
1:12:00 won the Pro division at Dublin 2023 for Kerri Hewitt, first of 75 women.
The sled pull was where this race was made, 2:47 ahead of the median. Stronger after halfway: 4:28 better against the middle of the field than before it. Time in the roxzone, 3:22, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:49v median −0:45
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Block 02 9:20Running 2 6:11v median +0:12
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Block 03 9:30Running 3 4:55v median −1:21
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Block 04 8:38Running 4 5:07v median −1:15
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Block 05 9:33Running 5 5:08v median −1:24
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Block 06 7:04Running 6 5:03v median −1:27
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Block 07 8:16Running 7 5:06v median −1:33
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Block 08 9:22Running 8 4:56v median −1:51
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.