The race, in three figures
The race, in words
Rebecca Hannah finished 13th of 75 women in the Pro division at Dublin 2023, in 1:23:21, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:59 on the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Stronger after halfway: 5:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:43v median −0:51
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Block 02 9:27Running 2 5:02v median −0:57
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Block 03 13:35Running 3 5:23v median −0:53
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Block 04 9:32Running 4 5:16v median −1:06
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Block 05 11:11Running 5 6:10v median −0:22
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Block 06 7:52Running 6 5:15v median −1:15
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Block 07 9:30Running 7 5:14v median −1:25
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Block 08 10:20Running 8 5:06v median −1:41
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.