The race, in three figures
The race, in words
1:31:53 at Dublin 2023 put Katy Mckenzie 25th of 75 women in the Pro division, ahead of 67% of the field.
Nowhere gained more than the sled pull: 1:40 on the median. On the wall balls the field had the edge, by 1:21. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:23v median −0:11
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Block 02 9:42Running 2 5:32v median −0:27
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Block 03 11:33Running 3 5:51v median −0:25
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Block 04 11:14Running 4 5:50v median −0:32
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Block 05 11:01Running 5 6:00v median −0:32
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Block 06 8:53Running 6 6:02v median −0:28
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Block 07 11:59Running 7 6:04v median −0:35
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Block 08 14:51Running 8 6:17v median −0:30
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.