The race, in three figures
The race, in words
Roisin Hickey finished 48th of 75 women in the Pro division at Dublin 2023, in 1:45:10.
If there was time left out there, it was on the sled push, 1:32 behind the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first. The roxzone cost time: 7:26, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:35v median +0:01
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Block 02 12:33Running 2 6:06v median +0:07
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Block 03 13:48Running 3 6:39v median +0:23
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Block 04 13:42Running 4 6:50v median +0:28
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Block 05 13:22Running 5 7:34v median +1:02
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Block 06 9:50Running 6 6:37v median +0:07
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Block 07 12:10Running 7 6:54v median +0:15
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Block 08 13:44Running 8 7:03v median +0:16
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.