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Ireland / Dublin 2023 / Individual Pro · Women / Season 6 (2023/24)

Michelle O Brien

IRL W 50-54 n = 75
Finish · net time
1:59:27
+18:09 v median 1:41:18
Women
64/75
50-54
2
Field beaten
15%

The race, in three figures

Field beaten
11%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
37/75
Rank
Biggest loss
50m Sled Pull
+6:25
v median
74/75
Rank

The race, in words

1:59:27 at Dublin 2023 put Michelle O Brien 64th of 75 women in the Pro division.

The sled pull cost the most time: 6:25 slower than the median. Paced to finish: the second half went 5:57 better against the middle of the field than the first. The roxzone cost time: 8:06, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:31
    v median −0:03
    v median +0:15
  2. Block 02 13:46
    Running 2 6:34
    v median +0:35
    v median +2:17
  3. Block 03 21:20
    Running 3 7:33
    v median +1:17
    v median +6:25
  4. Block 04 13:14
    Running 4 7:48
    v median +1:26
    v median −0:07
  5. Block 05 14:03
    Running 5 8:03
    v median +1:31
    1000m Row 6:00
    v median +0:45
  6. Block 06 10:53
    Running 6 7:35
    v median +1:05
    v median +0:32
  7. Block 07 13:28
    Running 7 7:59
    v median +1:20
    v median +0:08
  8. Block 08 16:00
    Running 8 7:50
    v median +1:03
    Wall Balls 8:10
    v median +0:57

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:09
0:08 0:01
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
0:59
0:50 0:09
B5 · 1000m Row
1:13
0:42 0:31
B6 · 200m Farmers Carry
1:05
0:58 0:07
B7 · 100m Sandbag Lunges
2:19
1:05 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:09 behind

Elsewhere

Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Women · n = 75